Loren Leader 15:00 row
3,085
Meters
15:00.0
Time
2:25.8
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 106 |
June 28, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,085 | 2:25.8 | 113 | 680 | 170 | 31 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 32 |
| 6:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 31 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 32 |
| 12:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 32 |
| 15:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 32 |
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Workout Graph
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