Loren Leader 10:07 row
1,681m
Meters
10:07.4
Time
3:00.6
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
October 02, 2014 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,681m | 3:00.6 | 59 | 504 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |