Loren Leader 13:48 row
2,760m
Meters
13:48.3
Time
2:30.0
Pace
150
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
November 21, 2014 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.3 | 2,760m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 13:48.3 | 763m | 2:29.6 | 105 | 659 | 29 |