Loren Leader 15:08 row
2,914m
Meters
15:08.4
Time
2:35.8
Pace
155
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
January 15, 2015 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,914m | 2:35.8 | 92 | 618 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 15:08.4 | 25m | 2:48.0 | 74 | 554 | 7 |