Loren Leader 25:27 row
4,883m
Meters
25:27.9
Time
2:36.4
Pace
257
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
January 22, 2015 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 4,883m | 2:36.4 | 91 | 614 | 29 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 25:27.9 | 89m | 2:36.7 | 91 | 612 | 26 |