Loren Leader 15:05 row
2,951m
Meters
15:05.8
Time
2:33.4
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
March 21, 2015 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,951m | 2:33.4 | 97 | 633 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 |