Loren Leader 15:07 row
2,918m
Meters
15:07.5
Time
2:35.5
Pace
155
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
March 30, 2015 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,918m | 2:35.5 | 93 | 620 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 15:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |