Loren Leader 5:04 row
964m
Meters
5:04.6
Time
2:37.9
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
April 03, 2015 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 964m | 2:37.9 | 89 | 605 | 25 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 |