Loren Leader 15:07 row
2,872m
Meters
15:07.4
Time
2:37.9
Pace
152
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
April 23, 2015 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,872m | 2:37.9 | 89 | 605 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |