Loren Leader 15:06 row
2,877m
Meters
15:06.9
Time
2:37.6
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
May 19, 2015 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,877m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 15:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |