Loren Leader 16:36 row
3,113m
Meters
16:36.5
Time
2:40.0
Pace
162
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
May 29, 2015 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.5 | 3,113m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 16:36.5 | 300m | 2:40.8 | 84 | 589 | 24 |