Loren Leader 5:03 row
975m
Meters
5:03.7
Time
2:35.7
Pace
51
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 29 |
October 05, 2015 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.7 | 975m | 2:35.7 | 93 | 618 | 29 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
5:03.7 | 9m | 3:25.5 | 40 | 438 |