Loren Leader 15:06 row
2,886m
Meters
15:06.9
Time
2:37.1
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
November 30, 2015 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,886m | 2:37.1 | 90 | 610 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 15:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |