Loren Leader 15:07 row
2,838m
Meters
15:07.6
Time
2:39.9
Pace
149
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
January 04, 2016 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,838m | 2:39.9 | 86 | 594 | 27 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 15:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |