Loren Leader 15:05 row
2,790m
Meters
15:05.4
Time
2:42.2
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
January 06, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,790m | 2:42.2 | 82 | 581 | 27 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 15:05.4 | 13m | 3:27.6 | 39 | 434 |