Loren Leader 15:06 row
2,918m
Meters
15:06.5
Time
2:35.3
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
August 22, 2016 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,918m | 2:35.3 | 93 | 621 | 29 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 15:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |