Loren Leader 18:05 row
3,429m
Meters
18:05.0
Time
2:38.2
Pace
181
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
August 24, 2016 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 3,429m | 2:38.2 | 88 | 604 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 18:05.0 | 612m | 2:31.1 | 101 | 648 | 27 |