Loren Leader 20:08 row
3,867m
Meters
20:08.0
Time
2:36.1
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
September 08, 2016 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,867m | 2:36.1 | 92 | 616 | 27 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:08.0 | 22m | 3:01.8 | 58 | 500 | 7 |