Loren Leader 20:00 row
3,923m
Meters
20:00.1
Time
2:32.9
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
October 06, 2016 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 3,923m | 2:32.9 | 98 | 636 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 20:00.1 | 987m | 2:32.0 | 100 | 642 | 29 |