Loren Leader 25:07 row
4,710m
Meters
25:07.3
Time
2:40.0
Pace
246
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
October 08, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,710m | 2:40.0 | 85 | 594 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 25:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |