Loren Leader 4:45 row
774m
Meters
4:45.8
Time
3:04.6
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
January 01, 2017 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 774m | 3:04.6 | 56 | 491 | 24 |
| 4:45.8 | 775m | 3:04.3 | 56 | 492 | 24 |