Loren Leader 5:40 row
960m
Meters
5:40.4
Time
2:57.2
Pace
49
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 26 |
January 01, 2017 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.4 | 960m | 2:57.2 | 63 | 516 | 26 |
5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
5:40.4 | 166m | 2:01.6 | 194 | 968 | 28 |