Loren Leader 20:07 row
3,897m
Meters
20:07.6
Time
2:34.9
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
May 23, 2017 04:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,897m | 2:34.9 | 94 | 623 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 20:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |