Loren Leader 18:31 row
3,551m
Meters
18:31.7
Time
2:36.5
Pace
187
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
July 25, 2017 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.7 | 3,551m | 2:36.5 | 91 | 614 | 27 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 18:31.7 | 670m | 2:37.9 | 89 | 605 | 26 |