Loren Leader 15:05 row
2,919m
Meters
15:05.1
Time
2:35.0
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
October 04, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,919m | 2:35.0 | 94 | 623 | 29 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 15:05.1 | 13m | 3:16.1 | 46 | 459 |