Loren Leader 10:07 row
1,724m
Meters
10:07.0
Time
2:56.0
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
November 05, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,724m | 2:56.0 | 64 | 520 | 29 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |