Loren Leader 19:19 row
3,740m
Meters
19:19.2
Time
2:34.9
Pace
199
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
January 03, 2020 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 3,740m | 2:34.9 | 94 | 623 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 19:19.2 | 853m | 2:31.9 | 100 | 643 | 27 |