Loren Leader 17:08 row
3,316m
Meters
17:08.4
Time
2:35.0
Pace
177
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
January 06, 2020 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 3,316m | 2:35.0 | 94 | 623 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 17:08.4 | 440m | 2:25.9 | 113 | 687 | 27 |