Loren Leader 15:06 row
2,859m
Meters
15:06.2
Time
2:38.4
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
January 06, 2020 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,859m | 2:38.4 | 88 | 602 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |