Loren Leader 20:08 row
3,822m
Meters
20:08.9
Time
2:38.1
Pace
202
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
January 09, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 3,822m | 2:38.1 | 88 | 604 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:08.9 | 25m | 2:58.0 | 62 | 513 | 13 |