Loren Leader 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
January 15, 2020 03:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 24 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 23 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 24 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 25 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |