Loren Leader 30:00 row
5,587m
Meters
30:00.0
Time
2:41.0
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
January 22, 2020 04:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,587m | 2:41.0 | 84 | 588 | 25 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 25 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 26 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |