Loren Leader 30:00 row
5,958m
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
January 29, 2020 03:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,958m | 2:31.0 | 102 | 649 | 25 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 26 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |