Loren Leader 15:10 row
2,890m
Meters
15:10.5
Time
2:37.5
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
January 16, 2021 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,890m | 2:37.5 | 90 | 608 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 15:10.5 | 32m | 2:44.0 | 79 | 572 | 17 |