Loren Leader 20:07 row
3,817m
Meters
20:07.0
Time
2:38.1
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
January 19, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,817m | 2:38.1 | 89 | 604 | 28 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 29 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 27 |
| 20:07.0 | 412m | 2:34.1 | 96 | 629 | 28 |