Loren Leader 20:07 row
3,878m
Meters
20:07.5
Time
2:35.6
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
January 25, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,878m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 20:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |