Loren Leader 17:07 row
3,311m
Meters
17:07.9
Time
2:35.2
Pace
176
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
February 01, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 3,311m | 2:35.2 | 94 | 622 | 28 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 17:07.9 | 430m | 2:28.7 | 106 | 666 | 28 |