Loren Leader 15:06 row
2,865m
Meters
15:06.0
Time
2:38.1
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
March 20, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,865m | 2:38.1 | 89 | 604 | 29 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 |