Loren Leader 9:25 row
1,376m
Meters
9:25.8
Time
3:25.5
Pace
68
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 23 |
June 30, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:25.8 | 1,376m | 3:25.5 | 40 | 438 | 23 |
5:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
9:25.8 | 672m | 3:17.7 | 45 | 455 | 25 |