Loren Leader 10:09 row
1,688m
Meters
10:09.1
Time
3:00.4
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
July 13, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,688m | 3:00.4 | 60 | 505 | 28 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 10:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |