Loren Leader 10:07 row
1,649m
Meters
10:07.9
Time
3:04.3
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
July 15, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,649m | 3:04.3 | 56 | 492 | 27 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 10:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |