Loren Leader 10:05 row
1,639m
Meters
10:05.4
Time
3:04.6
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
July 16, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,639m | 3:04.6 | 56 | 491 | 28 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 29 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 |