Loren Leader 15:06 row
2,996m
Meters
15:06.8
Time
2:31.3
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
July 18, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,996m | 2:31.3 | 101 | 647 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |