Loren Leader 10:06 row
1,637m
Meters
10:06.7
Time
3:05.3
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
July 19, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,637m | 3:05.3 | 55 | 489 | 28 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 10:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |