Loren Leader 12:08 row
2,007m
Meters
12:08.1
Time
3:01.3
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
July 23, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,007m | 3:01.3 | 59 | 501 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 12:08.1 | 347m | 3:04.5 | 56 | 491 | 26 |