Loren Leader 1:10 row
160m
Meters
1:10.8
Time
3:41.2
Pace
7
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 56 |
July 28, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.8 | 160m | 3:41.2 | 32 | 411 | 56 |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 60 |
1:10.8 | 27m | 3:20.0 | 44 | 450 | 39 |