Loren Leader 30:00 row
5,941m
Meters
30:00.0
Time
2:31.4
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
July 28, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,941m | 2:31.4 | 101 | 646 | 28 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 28 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 28 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 29 |