Loren Leader 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
July 29, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 27 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 28 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 27 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 |