Loren Leader 15:00 row
2,538m
Meters
15:00.0
Time
2:57.3
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
August 03, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,538m | 2:57.3 | 63 | 516 | 28 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 28 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 28 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 29 |
| 12:00.0 | 510m | 2:56.4 | 64 | 519 | 29 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 29 |