Loren Leader 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
August 04, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 30 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 30 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 30 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 30 |